Medicinal mushrooms offer a range of health benefits, including antioxidant, anti-diabetic, anti-tumour, anti-cancer, immunomodulatory, and anti-allergic properties.
In South Africa, various types of medicinal mushrooms are available, such as Lion’s Mane, Reishi, Cordyceps, Chaga, Maitake, Shiitake, and Turkey Tail. These mushrooms are known for supporting the body’s natural response to stress, improving mental health, enhancing cognitive performance, and boosting the immune system.
Reishi mushrooms are highly valued for their ability to improve overall health by enhancing the immune system and supporting vitality and longevity. They contain beneficial components like beta-glucans and triterpenes that stimulate the immune system, reduce tumor proliferation, support organ health (especially liver and heart), improve blood circulation, and reduce allergies. Reishi mushrooms are traditionally taken to maintain overall health and harmony in the body.
Lion’s Mane mushrooms offer a variety of health benefits supported by scientific research. These benefits include:
Gut Health – Lion’s Mane mushrooms are rich in beta-glucans, which benefit gut health by acting as prebiotics and supporting healthy gut bacteria.
Heart Health – They promote healthy blood clotting and provide essential vitamins and minerals like potassium, iron, and B vitamins that support heart health.
Blood Sugar Regulation – Lion’s Mane mushrooms have shown potential in regulating blood sugars, making them beneficial for metabolic health.
Cognitive Function and neuroprotection – Studies suggest that Lion’s Mane mushrooms may improve memory, cognitive function, and mental clarity. Many of our patients are finding this supplement helpful for anxiety, depression, and concentration.
Anti-Cancer Properties – Research indicates that Lion’s Mane mushrooms have potential anti-cancer properties and may help reduce cholesterol levels.
