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Paulineinstein

Gut Health, and Probiotics

Gut health is influenced by various factors such as medication, impaired digestion, weight gain or obesity, hormonal changes, sleep quality, skin conditions, immune function, chronic

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Vitamin D3

Vitamin D is a fat-soluble vitamin that plays a crucial role in calcium absorption, bone health, immune function, and overall well-being. It is unique because

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DON’T HESTITATE, VACCINATE

INFLUENZA, often underestimated, can have devastating effects, especially for vulnerable populations such as children, the elderly, and those with underlying health conditions like asthma, diabetes,

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The Power of Omega-3

Nitty gritty Introduction summary: – Pure sources of Omega 3 are hard to find – fatty fresh fish are at risk of being contaminated with

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