Holiday Tips for the Festive Season
The festive season in South Africa is a time for celebration, sunshine, and relaxation. Here are some tips for making the most of your summer
The festive season in South Africa is a time for celebration, sunshine, and relaxation. Here are some tips for making the most of your summer
As your children gear up for their exams, your guidance and support can be their strongest armour against stress. Here’s a guide to empower you
When managing chronic medical conditions, it’s common to rely on medications to help control symptoms and improve overall health. However, what many people may not
(Extract from an article on the ICPA website by Jackie Maiman) The misuse of prescription and over-the-counter codeine-containing products is a global public health
YOU HAVE ONE PRECIOUS HEART THAT PUMPS ON AVERAGE 3 BILLION TIMES in your life!! The heart if vital for good quality of life –
WHAT ARE LICE? ● They are tiny grey/brown insects about 2,5mm long . They cling to hair and are usually found on the head especially
How to make a castor oil pack: Use only organic castor oil – available from Link Hills Pharmacy Use a facecloth or muslin and saturate
WHAT ARE LIFEWAVE PATCHES? Lifewave patches work on the principle of phototherapy. Phototherapy is Light Therapy. A modern form of phototherapy is laser therapy used
The change of season has brought about a number of nasty viruses, Covid has reared it’s head again. Influenza A has brought grown men to